close your eyes

deep breath in

deep breath out

close your eyes ✩ deep breath in ✩ deep breath out ✩

hand shower.jpg

Guiding meditation

1545831103448.jpg

Experiments

108 new year’s bells 除夜の鐘

In Japan at the end of the year, a bell is chimed 108 times in temples to releasing the old year and welcome the new year. 108 earthly desires refers to suffering and the desires and craving that cause suffering.

Links

other works