EMDR-Inspired Meditation & Sound Bath


Join us for a transformative New Year’s Day experience, beginning with a unique EMDR-inspired meditation led by licensed therapist Francesca. It’s not just a meditation—it’s a transformative experience that helps release emotional blocks, clear old patterns, and create space for new growth as you enter the year with intention and clarity.


Then, Reiki Master and musician Mariko Tamegai will guide you through a soothing sound bath with crystal bowls, gongs, and Tibetan singing bowls. The healing frequencies will relax your body and mind, restore balance, and ground you in the present moment, setting you up for a peaceful and empowered year ahead. This powerful combination of meditation and sound healing is the perfect way to start the new year.


**Reserve your spot today and set the tone for an empowered, balanced, and
transformative year ahead!**